一日一苹果，医生远离我

An apple a day keeps the doctor away....

Well, I'm not so sure about that. I think the only thing that will keep the doctor away for me at the moment would be a good nights sleep, which sadly, is not what I am getting. Sleeping well is important because it helps us to be alert during the day which contributes to absorbing more information in class. Also, getting some shut eye allows your body to rest and stressing out your body and brain from late nighters can cause you to become stressed out and sick. Also, I find it harder to concentrate in class and I end up feeling restless and unmotivated. And, you maybe notice my writing is horrible and all over the place (not that it usually isn't).